Classes

MONDAYTUESDAYTHURSDAYFRIDAYSUNDAY
9.15 - 10.15
Gentle Morning Flow
Owain Glyndwr, Mach
10.30 - 12.00
Mixed Ability Hatha
Owain Glyndwr, Mach
10.15 - 11.45
Mixed Ability
Llanfach, Taliesin
14.30 - 16.30 YogaPlay
Acro & Partner Yoga
Quaker's Hall, Penparcau
18.00 - 19.15
Gentle Hatha Yoga
Old School Centre
Llanilar
18.30 - 20.00
Slow Flow
Mixed Ability Hatha
Community Hall Borth
16.00-17.00
Power Yoga
Aberystwyth Sports Centre
17.00-18.30
Yoga for All
Aberystwyth University Sports Centre

N.B. YogaPlay is a casual partner yoga class. We meet up in various places throughout the summer. Text me or send me an email if you’d like to join us!

Costs

ClassPrice
1 hour£ 5
1.5 hours£ 6

The only additional cost is your mat, which is normally about £15. You can buy equipment from me. For the first few sessions, you can also borrow a mat.

What should I be wearing?ReginaYoga_-075

It is best to wear loose or stretchy clothing (yoga trousers, shorts or jogging bottoms). Clothes should not be too loose. Yoga is practiced bare foot. You might want to bring a towel. And a jumper for the relaxation part at the end.

How to find our classes

Machynlleth classes: From the town centre in Machynlleth, it is only a short walk to St Peter’s Church in Penrallt Street. Enter the cemetery and the church main entrance. Up the stairs to your left and round the corner into our lovely Yoga room.

Llanilar classes: We are in the Old School Centre in town.

Llanilar Map

Borth classes: The class is in the Memorial Community Hall close to the Boulders Cafe and the roundabout. If you’re coming from Aberystwythm it is the first right (the entry is a bit hidden).

Borth Google Map

Taliesin Classes: We are in Llanafan hall, next to the school and the park bay with the glass containers.